Crunchy Pesto Flats Recipe

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Crunchy Pesto Flats
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Ingredients
6
Count
Nutrition
225
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. 1. Evenly spread 1tbsp pesto sauce on bread.
  2. 2. Sprinkle with mozzarella cheese and olives. Then top with quick-melt cheese.
  3. 3. Drizzle with extra virgin olive oil.
  4. 4. Place in a warm oven, until cheese melts. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.3 Kcal (943 kJ)
Calories from fat 153.05 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 14.63mg 5%
Sodium 740.75mg 31%
Potassium 48.21mg 1%
Total Carbs 9.54g 3%
Sugars 1.53g 6%
Dietary Fiber 1.86g 7%
Protein 9.77g 20%
Vitamin C 3.7mg 6%
Vitamin A 0.2mg 5%
Iron 0.6mg 3%
Calcium 211.4mg 21%
Amount Per 100 g
Calories 255.15 Kcal (1068 kJ)
Calories from fat 173.33 Kcal
% Daily Value*
Total Fat 19.26g 26%
Cholesterol 16.57mg 5%
Sodium 838.9mg 31%
Potassium 54.6mg 1%
Total Carbs 10.81g 3%
Sugars 1.73g 6%
Dietary Fiber 2.1g 7%
Protein 11.07g 20%
Vitamin C 4.2mg 6%
Vitamin A 0.2mg 5%
Iron 0.7mg 3%
Calcium 239.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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