Crunchy Pea Salad With Miso Dressing Recipe

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Crunchy Pea Salad With Miso Dressing
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Ingredients:

Directions:

  1. Combine first 8 ingredients in a small bowl, stirring with a whisk until blended.
  2. Combine peas and next 4 ingredients in a medium bowl. Add dressing, and toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.75 Kcal (242 kJ)
Calories from fat 26.45 Kcal
% Daily Value*
Total Fat 2.94g 5%
Sodium 138.6mg 6%
Potassium 176.77mg 4%
Total Carbs 6.4g 2%
Sugars 3.54g 14%
Dietary Fiber 1.59g 6%
Protein 1.64g 3%
Vitamin C 3.9mg 6%
Vitamin A 3.2mg 108%
Iron 0.2mg 1%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 78.04 Kcal (327 kJ)
Calories from fat 35.74 Kcal
% Daily Value*
Total Fat 3.97g 5%
Sodium 187.31mg 6%
Potassium 238.89mg 4%
Total Carbs 8.65g 2%
Sugars 4.79g 14%
Dietary Fiber 2.15g 6%
Protein 2.21g 3%
Vitamin C 5.3mg 6%
Vitamin A 4.4mg 108%
Iron 0.3mg 1%
Calcium 32.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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