Directions:
- Butter one side of each slice of bread.
- Spread mustard over the unbuttered side of two slices.
- Layer each with one slice of cheese, ham, tomato, remaining cheese and remaining bread, buttered side up.
- In a shallow bowl, beat eggs, milk and onion powder.
- Dip each sandwich into egg mixture, then coat with potato chips.
- In a large non stick skillet or griddle coated with cooking spray toast sandwichs for 4 minutes on each side or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1015.81 Kcal (4253 kJ) | ||
| Calories from fat | 451.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.16g | 77% | |
|---|---|---|---|
| Cholesterol | 228.69mg | 76% | |
| Sodium | 1180.85mg | 49% | |
| Potassium | 2414.79mg | 51% | |
| Total Carbs | 109.28g | 36% | |
| Sugars | 4.99g | 20% | |
| Dietary Fiber | 12.69g | 51% | |
| Protein | 33.39g | 67% | |
| Vitamin C | 36.1mg | 60% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.2mg | 29% | |
| Calcium | 719.9mg | 72% | |
| Amount Per 100 g | |||
| Calories | 303 Kcal (1269 kJ) | ||
| Calories from fat | 134.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 77% | |
|---|---|---|---|
| Cholesterol | 68.21mg | 76% | |
| Sodium | 352.23mg | 49% | |
| Potassium | 720.29mg | 51% | |
| Total Carbs | 32.6g | 36% | |
| Sugars | 1.49g | 20% | |
| Dietary Fiber | 3.79g | 51% | |
| Protein | 9.96g | 67% | |
| Vitamin C | 10.8mg | 60% | |
| Iron | 1.5mg | 29% | |
| Calcium | 214.7mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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