Directions:
- After preparing all vegetables, place in large bowl.
- Dressing- Blend the yoghurt, vinegar and salt and pepper in blender.
- Stir in cheese.
- Pour over vegetables and toss well.
- Marinate 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.57 Kcal (312 kJ) | ||
| Calories from fat | 28.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 5% | |
|---|---|---|---|
| Cholesterol | 9.74mg | 3% | |
| Sodium | 146.44mg | 6% | |
| Potassium | 287.7mg | 6% | |
| Total Carbs | 7.34g | 2% | |
| Sugars | 4.28g | 17% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 4.58g | 9% | |
| Vitamin C | 51.6mg | 86% | |
| Iron | 0.3mg | 2% | |
| Calcium | 113mg | 11% | |
| Amount Per 100 g | |||
| Calories | 46.15 Kcal (193 kJ) | ||
| Calories from fat | 17.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 5% | |
|---|---|---|---|
| Cholesterol | 6.03mg | 3% | |
| Sodium | 90.63mg | 6% | |
| Potassium | 178.06mg | 6% | |
| Total Carbs | 4.54g | 2% | |
| Sugars | 2.65g | 17% | |
| Dietary Fiber | 1.48g | 10% | |
| Protein | 2.83g | 9% | |
| Vitamin C | 32mg | 86% | |
| Iron | 0.2mg | 2% | |
| Calcium | 69.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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