Directions:
- In a bowl, combine cucumber and 1 teaspoon salt. Set aside for 30-60 minutes. Drain.
- Add corn, celery, yogurt, vinegar, dill and 1/2 teaspoon pepper, stirring to coat evenly. Cover and refrigerate overnight.
- Fold in salmon. Serve garnished with chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.33 Kcal (261 kJ) | ||
| Calories from fat | 14.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 2% | |
|---|---|---|---|
| Cholesterol | 7.84mg | 3% | |
| Sodium | 237.5mg | 10% | |
| Potassium | 137.41mg | 3% | |
| Total Carbs | 4.8g | 2% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 6.68g | 13% | |
| Vitamin C | 4mg | 7% | |
| Iron | 24.1mg | 134% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 43.24 Kcal (181 kJ) | ||
| Calories from fat | 9.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 2% | |
|---|---|---|---|
| Cholesterol | 5.44mg | 3% | |
| Sodium | 164.75mg | 10% | |
| Potassium | 95.32mg | 3% | |
| Total Carbs | 3.33g | 2% | |
| Sugars | 1.84g | 11% | |
| Dietary Fiber | 0.94g | 5% | |
| Protein | 4.63g | 13% | |
| Vitamin C | 2.8mg | 7% | |
| Iron | 16.7mg | 134% | |
| Calcium | 22mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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