Directions:
- In a bowl, combine the first five ingredients. Add yogurt; stir to coat. Refrigerate until serving. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.2 Kcal (662 kJ) | ||
| Calories from fat | 55.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 10% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 0% | |
| Sodium | 18.2mg | 1% | |
| Potassium | 347.75mg | 7% | |
| Total Carbs | 24.8g | 8% | |
| Sugars | 15.6g | 62% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 96.99 Kcal (406 kJ) | ||
| Calories from fat | 34.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 10% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 0% | |
| Sodium | 11.16mg | 1% | |
| Potassium | 213.19mg | 7% | |
| Total Carbs | 15.2g | 8% | |
| Sugars | 9.56g | 62% | |
| Dietary Fiber | 2.43g | 16% | |
| Protein | 2.23g | 7% | |
| Vitamin C | 4.9mg | 13% | |
| Iron | 0.4mg | 3% | |
| Calcium | 29.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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