Amount Per 1 Serving
Calories	215.44 Kcal (902 kJ)
Calories from fat	160.3 Kcal
		% Daily Value*
Total Fat	17.81g	27%
Cholesterol	16.14mg	5%
Sodium	357.54mg	15%
Potassium	261.82mg	6%
Total Carbs	10.66g	4%
Sugars	5.38g	22%
Dietary Fiber	2.87g	11%
Protein	7g	14%
Vitamin C	20.5mg	34%
Iron	0.5mg	3%
Calcium	29.7mg	3%

Amount Per 100 g
Calories	208.79 Kcal (874 kJ)
Calories from fat	155.35 Kcal
		% Daily Value*
Total Fat	17.26g	27%
Cholesterol	15.64mg	5%
Sodium	346.5mg	15%
Potassium	253.73mg	6%
Total Carbs	10.33g	4%
Sugars	5.21g	22%
Dietary Fiber	2.79g	11%
Protein	6.79g	14%
Vitamin C	19.9mg	34%
Iron	0.5mg	3%
Calcium	28.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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