Directions:
- Cut broccoli in small pieces, blanch.
- Fry bacon until crisp, crumble.
- Mix topping:.
- Miracle Whip,sugar,cider vinegar.
- Pour over broccoli, bacon and onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.1 Kcal (1210 kJ) | ||
| Calories from fat | 182.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.24g | 31% | |
|---|---|---|---|
| Cholesterol | 37.96mg | 13% | |
| Sodium | 639.44mg | 27% | |
| Potassium | 415.9mg | 9% | |
| Total Carbs | 23.7g | 8% | |
| Sugars | 15.05g | 60% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 8.07g | 16% | |
| Vitamin C | 91mg | 152% | |
| Iron | 1mg | 6% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 140.89 Kcal (590 kJ) | ||
| Calories from fat | 88.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 31% | |
|---|---|---|---|
| Cholesterol | 18.5mg | 13% | |
| Sodium | 311.63mg | 27% | |
| Potassium | 202.69mg | 9% | |
| Total Carbs | 11.55g | 8% | |
| Sugars | 7.34g | 60% | |
| Dietary Fiber | 1.6g | 13% | |
| Protein | 3.93g | 16% | |
| Vitamin C | 44.4mg | 152% | |
| Iron | 0.5mg | 6% | |
| Calcium | 25.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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