Crunchy Apple Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

6 tbsp vanilla yogurt
6 tbsp reduced-fat whipped topping
1/4 tsp plus 1/8 tsp ground cinnamon, divided
2 medium red apples, chopped
1 large granny smith apple, chopped
1/4 cup dried cranberries
2 tbsp chopped walnuts

Directions:

In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving. Yield: 5 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	84.89 Kcal (355 kJ)
Calories from fat	20.05 Kcal
		% Daily Value*
Total Fat	2.23g	3%
Cholesterol	0.11mg	0%
Sodium	5.69mg	0%
Potassium	108.89mg	2%
Total Carbs	16.93g	6%
Sugars	12.55g	50%
Dietary Fiber	2.14g	9%
Protein	0.97g	2%
Vitamin C	3.8mg	6%
Iron	0.2mg	1%
Calcium	16.6mg	2%

Amount Per 100 g
Calories	96.92 Kcal (406 kJ)
Calories from fat	22.89 Kcal
		% Daily Value*
Total Fat	2.54g	3%
Cholesterol	0.12mg	0%
Sodium	6.5mg	0%
Potassium	124.33mg	2%
Total Carbs	19.33g	6%
Sugars	14.33g	50%
Dietary Fiber	2.45g	9%
Protein	1.11g	2%
Vitamin C	4.3mg	6%
Iron	0.2mg	1%
Calcium	18.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crunchy Apple Salad

Fat-free sugar-free vanilla yogurt and 5 more..
Roasted Pork Tenderloin With Apple Chutney

Granny smith apples, peeled, cored and cut into small cub... and 10 more..
Fruit Salad

Red apple cored and chopped peeled or unpeeled and 5 more..
Goalpost Apple Slaw

Red apples, cored and cubed, Green apples, cored and cubed and 10 more..
Passover Haroset My Way

Apple, chopped, Dried apricot, chopped, Dried cranberries and 3 more..
Holiday Tossed Salad

Torn mixed salad greens, Red apples, diced and 8 more..
Baked Stuffed Pumpkin

Pumpkin, washed, Ground cinnamon and 5 more..
Overnight Cold Oatmeal

Apple cider, Orange juice and 10 more..
Baked Oatmeal

Oatmeal, Baking powder, Salt and 9 more..
Apple, Cranberry Salad

Mayonnaise, Pure maple syrup and 7 more..
Christmas Morning Oatmeal

Brown sugar, Ground cinnamon, Ground nutmeg and 9 more..
Ginger Apple Salad

Honey, Orange juice, Apples, cored and chopped and 6 more..
Super Duper Sweet Potato Salad -- No Mayo!

Sweet potatoes (peeled and quartered ), Red wine vinegar and 10 more..
Chock-full of Fruit Snackin' Cake

King arthur unbleached all-purpose flour and 13 more..
Healthy Oatmeal Cookies

Canola oil, Brown sugar, Granulated sugar, Egg whites and 11 more..
Apple-Cranberry Coffee cake

Butter or 1/2 cup margarine, softened, Sugar, Egg and 11 more..