Directions:
- In a small bowl combine lemon juice and yogurt, set aside.
- Finely slice the fennel. I used a mandolin.
- Halve and core the apple. Leaving the skin on, finely slice it. I used a mandolin for this as well.
- In large bowl combine the fennel, apples, and walnuts.
- Pour dressing over the fennel mixture and toss to coat.
- Chill until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.02 Kcal (812 kJ) | ||
| Calories from fat | 116.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.9g | 20% | |
|---|---|---|---|
| Cholesterol | 3.06mg | 1% | |
| Sodium | 61.17mg | 3% | |
| Potassium | 409.79mg | 9% | |
| Total Carbs | 13.74g | 5% | |
| Sugars | 8.94g | 36% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 8.45g | 17% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 1mg | 6% | |
| Calcium | 136.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 153.78 Kcal (644 kJ) | ||
| Calories from fat | 92.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 20% | |
|---|---|---|---|
| Cholesterol | 2.43mg | 1% | |
| Sodium | 48.49mg | 3% | |
| Potassium | 324.8mg | 9% | |
| Total Carbs | 10.89g | 5% | |
| Sugars | 7.08g | 36% | |
| Dietary Fiber | 2.08g | 11% | |
| Protein | 6.7g | 17% | |
| Vitamin C | 6.1mg | 13% | |
| Iron | 0.8mg | 6% | |
| Calcium | 108.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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