Healthy Oatmeal Cookies Recipe

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Healthy Oatmeal Cookies
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Ingredients
15
Count
Nutrition
868
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Blend first five ingredients.
  3. In a separate bowl, mix next 7 ingredients (dry ingredients).
  4. Stir a spoonful of flour mixture into fruit and nuts to separate fruit.
  5. Add dry ingredients to oil mixture, then stir in fruit and nuts.
  6. Drop 1 1/2 tablespoons onto parchment-paper-covered baking sheet.
  7. Flatten slightly.
  8. Bake at 375 degrees for 8 to 10 minutes.
  9. Cool slightly on pan and then transfer to rack to cool completely before storing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 867.53 Kcal (3632 kJ)
Calories from fat 338.29 Kcal
% Daily Value*
Total Fat 37.59g 58%
Sodium 816.65mg 34%
Potassium 592.77mg 13%
Total Carbs 121.52g 41%
Sugars 62.65g 251%
Dietary Fiber 7.9g 32%
Protein 16.04g 32%
Vitamin C 0.4mg 1%
Iron 4mg 22%
Calcium 91.9mg 9%
Amount Per 100 g
Calories 387.88 Kcal (1624 kJ)
Calories from fat 151.25 Kcal
% Daily Value*
Total Fat 16.81g 58%
Sodium 365.13mg 34%
Potassium 265.03mg 13%
Total Carbs 54.33g 41%
Sugars 28.01g 251%
Dietary Fiber 3.53g 32%
Protein 7.17g 32%
Vitamin C 0.2mg 1%
Iron 1.8mg 22%
Calcium 41.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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