Crunchy and Easy Cranberry Salad Recipe

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Crunchy and Easy Cranberry Salad
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Ingredients:

  • 1 cup deluxe tropical fruit trail mix (no bananas)
  • 2 oz chopped pecans or 2 oz walnuts
  • 12 oz thawed whipped topping

Directions:

  1. Break up cranberry sauce with a fork.
  2. Stir in trail mix and nuts.
  3. Fold in whipped topping and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.92 Kcal (322 kJ)
Calories from fat 62.94 Kcal
% Daily Value*
Total Fat 6.99g 11%
Sodium 0.09mg 0%
Potassium 40.07mg 1%
Total Carbs 3.59g 1%
Sugars 2.65g 11%
Dietary Fiber 0.85g 3%
Protein 0.95g 2%
Vitamin C 0.9mg 1%
Iron 0.3mg 2%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 90.44 Kcal (379 kJ)
Calories from fat 74 Kcal
% Daily Value*
Total Fat 8.22g 11%
Sodium 0.11mg 0%
Potassium 47.11mg 1%
Total Carbs 4.22g 1%
Sugars 3.11g 11%
Dietary Fiber 1g 3%
Protein 1.11g 2%
Vitamin C 1mg 1%
Iron 0.3mg 2%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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