Crudites and Chips with Taco Ranch Dip Recipe

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Crudites and Chips with Taco Ranch Dip
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Ingredients:

Directions:

  1. Whisk first 5 ingredients in medium bowl to blend. Transfer to serving bowl. (Can be made 1 day ahead. Cover; chill.)
  2. Arrange crudités on platter. Place chips in basket. Serve with dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.81 Kcal (954 kJ)
Calories from fat 208.19 Kcal
% Daily Value*
Total Fat 23.13g 36%
Cholesterol 17.7mg 6%
Sodium 202.78mg 8%
Potassium 59.64mg 1%
Total Carbs 3.89g 1%
Sugars 1.17g 5%
Dietary Fiber 0.21g 1%
Protein 1.33g 3%
Vitamin C 0.9mg 2%
Iron 0.1mg 0%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 395.48 Kcal (1656 kJ)
Calories from fat 361.43 Kcal
% Daily Value*
Total Fat 40.16g 36%
Cholesterol 30.73mg 6%
Sodium 352.03mg 8%
Potassium 103.54mg 1%
Total Carbs 6.75g 1%
Sugars 2.03g 5%
Dietary Fiber 0.36g 1%
Protein 2.31g 3%
Vitamin C 1.6mg 2%
Iron 0.1mg 0%
Calcium 65mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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