| Amount Per 1 Serving | |||
| Calories | 287.39 Kcal (1203 kJ) | ||
| Calories from fat | 23.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 4% | |
|---|---|---|---|
| Cholesterol | 22.27mg | 7% | |
| Sodium | 913.68mg | 38% | |
| Potassium | 754.58mg | 16% | |
| Total Carbs | 50.56g | 17% | |
| Sugars | 7.03g | 28% | |
| Dietary Fiber | 10.3g | 41% | |
| Protein | 17.64g | 35% | |
| Vitamin C | 25.5mg | 43% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.9mg | 16% | |
| Calcium | 134.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 56.25 Kcal (236 kJ) | ||
| Calories from fat | 4.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 4% | |
|---|---|---|---|
| Cholesterol | 4.36mg | 7% | |
| Sodium | 178.82mg | 38% | |
| Potassium | 147.68mg | 16% | |
| Total Carbs | 9.89g | 17% | |
| Sugars | 1.38g | 28% | |
| Dietary Fiber | 2.02g | 41% | |
| Protein | 3.45g | 35% | |
| Vitamin C | 5mg | 43% | |
| Iron | 0.6mg | 16% | |
| Calcium | 26.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.