Amount Per 1 Serving
Calories	392.2 Kcal (1642 kJ)
Calories from fat	272.17 Kcal
		% Daily Value*
Total Fat	30.24g	47%
Cholesterol	141.97mg	47%
Sodium	1314.59mg	55%
Potassium	105.54mg	2%
Total Carbs	11.47g	4%
Sugars	2.53g	10%
Dietary Fiber	0.38g	2%
Protein	19.83g	40%
Vitamin A	1.3mg	43%
Iron	0.3mg	2%
Calcium	497.4mg	50%

Amount Per 100 g
Calories	193.59 Kcal (811 kJ)
Calories from fat	134.34 Kcal
		% Daily Value*
Total Fat	14.93g	47%
Cholesterol	70.08mg	47%
Sodium	648.86mg	55%
Potassium	52.09mg	2%
Total Carbs	5.66g	4%
Sugars	1.25g	10%
Dietary Fiber	0.19g	2%
Protein	9.79g	40%
Vitamin A	0.6mg	43%
Iron	0.1mg	2%
Calcium	245.5mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

10.3

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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