Directions:
- Use a large crockpot - this makes a lot of food. Coat both sides a boneless roast with chili powder and place in bottom of crockpot.
- Layer the following items in order on top of the roast. Do not stir until done. Onion, beans, Rotel tomatoes, mushroom soup, green chili peppers, jalapeno peppers, oregano, salt, and water.
- Cook on low for 12-14 hrs - depends on your crockpot. (You may need to add a little water during cooking if your crockpot is hotter than some - just make sure you have enough water to cook the beans!). Stir when done and shred roast with a long pronged fork.
- Serve it with tortillas, pico de gallo, guacamole, sour cream, shredded cheese - all the regular tortilla trimmings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1218.06 Kcal (5100 kJ) | ||
| Calories from fat | 82.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.21g | 14% | |
|---|---|---|---|
| Cholesterol | 168.7mg | 56% | |
| Sodium | 1473.57mg | 61% | |
| Potassium | 2553.38mg | 54% | |
| Total Carbs | 66.62g | 22% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 16.23g | 65% | |
| Protein | 85.32g | 171% | |
| Vitamin C | 88.8mg | 148% | |
| Iron | 9.5mg | 53% | |
| Calcium | 120.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 198.28 Kcal (830 kJ) | ||
| Calories from fat | 13.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 14% | |
|---|---|---|---|
| Cholesterol | 27.46mg | 56% | |
| Sodium | 239.88mg | 61% | |
| Potassium | 415.66mg | 54% | |
| Total Carbs | 10.85g | 22% | |
| Sugars | 0.83g | 20% | |
| Dietary Fiber | 2.64g | 65% | |
| Protein | 13.89g | 171% | |
| Vitamin C | 14.5mg | 148% | |
| Iron | 1.5mg | 53% | |
| Calcium | 19.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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