| Amount Per 1 Serving | |||
| Calories | 284.01 Kcal (1189 kJ) | ||
| Calories from fat | 86.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 15% | |
|---|---|---|---|
| Cholesterol | 137.3mg | 46% | |
| Sodium | 339.79mg | 14% | |
| Potassium | 440.78mg | 9% | |
| Total Carbs | 18.99g | 6% | |
| Sugars | 8.48g | 34% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 27.52g | 55% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 2.7mg | 15% | |
| Calcium | 76.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 182.62 Kcal (765 kJ) | ||
| Calories from fat | 55.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 15% | |
|---|---|---|---|
| Cholesterol | 88.28mg | 46% | |
| Sodium | 218.48mg | 14% | |
| Potassium | 283.42mg | 9% | |
| Total Carbs | 12.21g | 6% | |
| Sugars | 5.45g | 34% | |
| Dietary Fiber | 0.68g | 4% | |
| Protein | 17.7g | 55% | |
| Vitamin C | 4.7mg | 12% | |
| Iron | 1.8mg | 15% | |
| Calcium | 49.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.