Directions:
- Pour cider into ceramic cooking pot with stock.
- Cover with lid and switch to high.
- Add prepared vegetables and bay leaf.
- Cover and cook for 4 hours.
- Serve in warmed deep soup plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.61 Kcal (672 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 190.91mg | 8% | |
| Potassium | 651.64mg | 14% | |
| Total Carbs | 33.16g | 11% | |
| Sugars | 10.5g | 42% | |
| Dietary Fiber | 5.6g | 22% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 19mg | 32% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 3.2mg | 18% | |
| Calcium | 99.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 42.11 Kcal (176 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 50.06mg | 8% | |
| Potassium | 170.86mg | 14% | |
| Total Carbs | 8.69g | 11% | |
| Sugars | 2.75g | 42% | |
| Dietary Fiber | 1.47g | 22% | |
| Protein | 0.95g | 7% | |
| Vitamin C | 5mg | 32% | |
| Vitamin A | 0.3mg | 40% | |
| Iron | 0.8mg | 18% | |
| Calcium | 26.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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