Directions:
- Cut stew meat into 1 pieces.
- Dredge meat in flour.
- Brown meat in oil with onion.
- Transfer meat & onion to crock pot.
- Add garlic, spices, wine and crushed tomatoes.
- Cook on low for 4-5 hours.
- 30 minutes before serving add sour cream.
- Boil noodles according to package directions.
- Serve over noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.65 Kcal (1795 kJ) | ||
| Calories from fat | 84.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 14% | |
|---|---|---|---|
| Cholesterol | 78.04mg | 26% | |
| Sodium | 903.44mg | 38% | |
| Potassium | 473.7mg | 10% | |
| Total Carbs | 50.63g | 17% | |
| Sugars | 5.05g | 20% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 31.86g | 64% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 5.9mg | 33% | |
| Calcium | 113.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 145.77 Kcal (610 kJ) | ||
| Calories from fat | 28.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 14% | |
|---|---|---|---|
| Cholesterol | 26.54mg | 26% | |
| Sodium | 307.24mg | 38% | |
| Potassium | 161.1mg | 10% | |
| Total Carbs | 17.22g | 17% | |
| Sugars | 1.72g | 20% | |
| Dietary Fiber | 1.2g | 14% | |
| Protein | 10.83g | 64% | |
| Vitamin C | 2.6mg | 13% | |
| Iron | 2mg | 33% | |
| Calcium | 38.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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