Amount Per 1 Serving
Calories	135.65 Kcal (568 kJ)
Calories from fat	22.64 Kcal
		% Daily Value*
Total Fat	2.52g	4%
Cholesterol	62.36mg	21%
Sodium	1157.81mg	48%
Potassium	646.21mg	14%
Total Carbs	6.65g	2%
Sugars	3.77g	15%
Dietary Fiber	0.07g	0%
Protein	20.09g	40%
Vitamin C	6.3mg	10%
Iron	0.1mg	1%
Calcium	16.3mg	2%

Amount Per 100 g
Calories	90.02 Kcal (377 kJ)
Calories from fat	15.03 Kcal
		% Daily Value*
Total Fat	1.67g	4%
Cholesterol	41.38mg	21%
Sodium	768.33mg	48%
Potassium	428.82mg	14%
Total Carbs	4.41g	2%
Sugars	2.5g	15%
Dietary Fiber	0.05g	0%
Protein	13.33g	40%
Vitamin C	4.2mg	10%
Iron	0.1mg	1%
Calcium	10.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Herbed Turkey Breast

Skinless boneless turkey breasts, uncooked and 8 more..
Copycat Orange Julius

Orange juice, Water, Egg whites or 3 tbsp egg substitute and 3 more..
Witches Brew

Orange juice, Water, Frozen pineapple concentrate, thawed and 4 more..
Lighter Lasagna

Frozen chopped spinach, thawed and drained and 16 more..
Potato Corn Chowder (Crock Pot)

Fresh corn (about 12 ears ), Onion, chopped and 13 more..
Chicken Cassoulet

White beans and 10 more..
Pan Grilled Portobello Mushrooms With Herb Infused Marinade

Portabella mushrooms, Soy sauce, Water and 4 more..
Sun-Dried Tomato Lamb Shanks

Olive oil, Lamb shanks, Red onions, sliced thinly and 13 more..
Lemon Roasted Potatoes

Red potatoes, quartered, Olive oil, Chopped fresh parsley and 6 more..
Singaporean Tender Pork Spare Ribs

Light soy sauce, Dark soy sauce, Crushed black peppercorns and 10 more..
Mamon (Sponge Cakes)

All-purpose flour, White sugar, Baking powder, Salt and 9 more..
Orange Oatmeal Muffins

Rolled oats, Orange juice, Boiling water, Butter and 10 more..
Cranberries Grand Marnier

Sugar, Fresh cranberries, Water, Grand marnier (to taste) and 3 more..
Strawberry Orange Delight

Boiling water, Strawberry gelatin, Cold water and 4 more..