Directions:
- Cut excess fat off chuck roast. Rub meat with cumin, chili powder, and garlic powder.
- Put into crock pot and pour salsa over the roast.
- Add an additional half jar of water (6 oz).
- Cook on low for 7-9 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.03 Kcal (2219 kJ) | ||
| Calories from fat | 376.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.78g | 64% | |
|---|---|---|---|
| Cholesterol | 142.88mg | 48% | |
| Sodium | 157.14mg | 7% | |
| Potassium | 545.76mg | 12% | |
| Total Carbs | 0.74g | 0% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 33.89g | 68% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 4.2mg | 23% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 261.12 Kcal (1093 kJ) | ||
| Calories from fat | 185.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.58g | 64% | |
|---|---|---|---|
| Cholesterol | 70.39mg | 48% | |
| Sodium | 77.41mg | 7% | |
| Potassium | 268.87mg | 12% | |
| Total Carbs | 0.37g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 16.7g | 68% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.1mg | 23% | |
| Calcium | 11.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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