Chili Recipe

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Chili
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Minutes

Ingredients:

Directions:

  1. Brown ground beef and drain.
  2. Add onion soup and let simmer.
  3. In crock pot mix remaining ingredients then add ground beef mixture.
  4. Simmer in crock pot for two or more hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.68 Kcal (639 kJ)
Calories from fat 39.21 Kcal
% Daily Value*
Total Fat 4.36g 7%
Cholesterol 46.86mg 16%
Sodium 555.59mg 23%
Potassium 490.05mg 10%
Total Carbs 9.72g 3%
Sugars 1.58g 6%
Dietary Fiber 2.36g 9%
Protein 18.04g 36%
Vitamin C 1.8mg 3%
Iron 3mg 17%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 155.62 Kcal (652 kJ)
Calories from fat 39.96 Kcal
% Daily Value*
Total Fat 4.44g 7%
Cholesterol 47.77mg 16%
Sodium 566.3mg 23%
Potassium 499.5mg 10%
Total Carbs 9.91g 3%
Sugars 1.61g 6%
Dietary Fiber 2.4g 9%
Protein 18.39g 36%
Vitamin C 1.9mg 3%
Iron 3.1mg 17%
Calcium 36.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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