Directions:
- Slice onions.
- In a bowl mix tomato soup, sherry and Worcestershire sauce together.
- Mix flour thoroughly in water and add to soup mixture, stirring.
- Place 1/2 of the tomato soup mixture in bottom of crock pot, then put pork chops in and cover with sliced onions.
- Pour rest of tomato soup mixture over everything and cook on low for 8 hours. (DO NOT REMOVE LID).
- Serve on bed of rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.49 Kcal (2183 kJ) | ||
| Calories from fat | 55.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 9% | |
|---|---|---|---|
| Cholesterol | 28.15mg | 9% | |
| Sodium | 697.99mg | 29% | |
| Potassium | 506.33mg | 11% | |
| Total Carbs | 95.99g | 32% | |
| Sugars | 9.17g | 37% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 17.63g | 35% | |
| Vitamin C | 10mg | 17% | |
| Iron | 4.8mg | 27% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 155.82 Kcal (652 kJ) | ||
| Calories from fat | 16.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 9% | |
|---|---|---|---|
| Cholesterol | 8.41mg | 9% | |
| Sodium | 208.56mg | 29% | |
| Potassium | 151.29mg | 11% | |
| Total Carbs | 28.68g | 32% | |
| Sugars | 2.74g | 37% | |
| Dietary Fiber | 0.82g | 11% | |
| Protein | 5.27g | 35% | |
| Vitamin C | 3mg | 17% | |
| Iron | 1.4mg | 27% | |
| Calcium | 15.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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