Hoppin' John Recipe

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Hoppin' John
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Ingredients:

Directions:

  1. Mix all ingredients before the bacon.
  2. Pour into a 2 qrt buttered casserole with cover.
  3. Bake at 350, tightly covered, for 1 1/2 hours.
  4. Uncover, stir and toss lightly with blackeyed peas; cover and bake 30 more minutes.
  5. Garnish with bacon, parsley and pimento.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.2 Kcal (1734 kJ)
Calories from fat 202.18 Kcal
% Daily Value*
Total Fat 22.46g 35%
Cholesterol 70.5mg 24%
Sodium 1572.32mg 66%
Potassium 454.98mg 10%
Total Carbs 34.59g 12%
Sugars 5.52g 22%
Dietary Fiber 0.89g 4%
Protein 18.66g 37%
Vitamin C 14.3mg 24%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 173.86 Kcal (728 kJ)
Calories from fat 84.86 Kcal
% Daily Value*
Total Fat 9.43g 35%
Cholesterol 29.59mg 24%
Sodium 659.97mg 66%
Potassium 190.97mg 10%
Total Carbs 14.52g 12%
Sugars 2.32g 22%
Dietary Fiber 0.37g 4%
Protein 7.83g 37%
Vitamin C 6mg 24%
Iron 1mg 13%
Calcium 22.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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