Directions:
- Load chicken bones in your crockpot (as many as you can get without over-filling it as you will be adding some water to it).
- Fill it with water about 1-1/2 inches or 2 inches from the top of the crockpot.
- Add the carrots, garlic, onions, bay leaf, and dash of italian seasoning (can use more if you like).
- Cook on low 6-8 hours.
- Strain into your container (I first strain in a large bowl and then dip out for individual containers to freeze or even freeze some in ice cube trays for a little seasoning here and there).
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.91 Kcal (75 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 13.69mg | 1% | |
| Potassium | 94.97mg | 2% | |
| Total Carbs | 4.17g | 1% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 0.47g | 1% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 43.31 Kcal (181 kJ) | ||
| Calories from fat | 0.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 33.09mg | 1% | |
| Potassium | 229.59mg | 2% | |
| Total Carbs | 10.08g | 1% | |
| Sugars | 4.36g | 7% | |
| Dietary Fiber | 2.45g | 4% | |
| Protein | 1.13g | 1% | |
| Vitamin C | 7.2mg | 5% | |
| Vitamin A | 0.4mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 31.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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