Crock Pot Chicken Ole Recipe

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Crock Pot Chicken Ole
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Ingredients
7
Count
Nutrition
227
Calories
Total time
370
Minutes
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Ingredients:

Directions:

  1. Mix the cream cheese and rotel tomatoes together in the crock pot.
  2. Stir in the soup, salsa, milk and black beans.
  3. Add the chicken to the crock pot.
  4. Cook on low for 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.41 Kcal (952 kJ)
Calories from fat 65.85 Kcal
% Daily Value*
Total Fat 7.32g 11%
Cholesterol 100.65mg 34%
Sodium 902.17mg 38%
Potassium 677.29mg 14%
Total Carbs 7.78g 3%
Sugars 3.15g 13%
Dietary Fiber 1.66g 7%
Protein 34.5g 69%
Vitamin C 1.3mg 2%
Iron 0.3mg 2%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 94.76 Kcal (397 kJ)
Calories from fat 27.44 Kcal
% Daily Value*
Total Fat 3.05g 11%
Cholesterol 41.94mg 34%
Sodium 375.93mg 38%
Potassium 282.22mg 14%
Total Carbs 3.24g 3%
Sugars 1.31g 13%
Dietary Fiber 0.69g 7%
Protein 14.37g 69%
Vitamin C 0.5mg 2%
Iron 0.1mg 2%
Calcium 22.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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