Directions:
- Put chicken pieces in gallon size zip lock bag, carefully pour in buttermilk squish air out and seal securely, refrigerate.
- Heat oil in skillet add green peppers, and onions cook over med low slowly for 15 minutes.
- Put this mixture in the crockpot and add tomatoes, spices and salt, and pepper garlic.
- Turn crockpot on high til begins to simmer, turn down.
- Combine coating mix in gallon size zip lock bag.
- Empty chicken into large bowl, discard buttermilk.
- Shaking of excess milk put several pieces at a time in bag of coating mixture, shake til all is coated.
- Laying them in single layer on cooky sheet as you go.
- Heat crisco in heavy skillet.
- Fry chicken 3-4 pieces At a time 6-8 minutes each side until brown on all sides.
- Lay chicken in the sauce in crockpot cover and simmer 6-8 hours.
- Add raisins 1/2 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1320.97 Kcal (5531 kJ) | ||
| Calories from fat | 611.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.9g | 104% | |
|---|---|---|---|
| Cholesterol | 315.1mg | 105% | |
| Sodium | 1843.67mg | 77% | |
| Potassium | 1489.32mg | 32% | |
| Total Carbs | 105.07g | 35% | |
| Sugars | 7.09g | 28% | |
| Dietary Fiber | 11.75g | 47% | |
| Protein | 72.89g | 146% | |
| Vitamin C | 49.3mg | 82% | |
| Iron | 8.7mg | 48% | |
| Calcium | 320.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 200.95 Kcal (841 kJ) | ||
| Calories from fat | 92.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 104% | |
|---|---|---|---|
| Cholesterol | 47.93mg | 105% | |
| Sodium | 280.47mg | 77% | |
| Potassium | 226.56mg | 32% | |
| Total Carbs | 15.98g | 35% | |
| Sugars | 1.08g | 28% | |
| Dietary Fiber | 1.79g | 47% | |
| Protein | 11.09g | 146% | |
| Vitamin C | 7.5mg | 82% | |
| Iron | 1.3mg | 48% | |
| Calcium | 48.8mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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