Amount Per 1 Serving
Calories	95.99 Kcal (402 kJ)
Calories from fat	34.01 Kcal
		% Daily Value*
Total Fat	3.78g	6%
Cholesterol	178.38mg	59%
Sodium	58.2mg	2%
Potassium	171.57mg	4%
Total Carbs	0.76g	0%
Protein	13.61g	27%
Vitamin C	9.8mg	16%
Vitamin A	2.3mg	76%
Iron	3.8mg	21%
Calcium	7.6mg	1%

Amount Per 100 g
Calories	127 Kcal (532 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	6%
Cholesterol	236mg	59%
Sodium	77mg	2%
Potassium	227mg	4%
Total Carbs	1g	0%
Protein	18g	27%
Vitamin C	13mg	16%
Vitamin A	3mg	76%
Iron	5mg	21%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Roasted Chicken A'la Orange

Roasting chickens, Sweet onion, sliced and 8 more..
Perfect Roast Chicken

Roasting chicken (about 4 lb) at room temperature and 6 more..
Rotisserie Garlic Chicken

Roasting chickens, Seasoning salt (or use white salt) and 7 more..
Hearts of Palm Risotto

Butter, Olive oil, Chopped onion, Arborio rice and 7 more..
Izzy's Salmon Chowder

Butter, Chopped onion, Chopped celery and 14 more..
Carrot Thyme Soup

Melted butter, Onion, thinly sliced and 6 more..
Baked Stuffed Clams

Clean clam shells and 11 more..
Creamy Rice With Lemon, Herbs, and Parmesan

Water and 10 more..
Green Eggs and Ham

Eggs, Cubed cooked ham, Salt, Fresh ground pepper and 10 more..
Amazing Cinnamon Apple Rice Stuffed Chicken Gfcf

Grain rice, Roasting chickens, Salt (divided ) and 10 more..
Beef Stew With Sun-Dried Tomatoes

Sun-dried tomato, Beef stew meat and 12 more..