Directions:
- IN a saucepan melt butter.
- Stir in flour, salt if desired, pepper, mustard and Worcestershire sauce until smooth.
- Gradually add milk.
- Bring to a boil, cook and stir 2 mins or til thickened.
- Reduce heat.
- Add cheese.
- Cook and stir til melted.
- Transfer to crock pot.
- Keep warm on LOW.
- Serve with bread, ham, sausage or broccoli.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.44 Kcal (1174 kJ) | ||
| Calories from fat | 192.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.38g | 33% | |
|---|---|---|---|
| Cholesterol | 61.11mg | 20% | |
| Sodium | 598.16mg | 25% | |
| Potassium | 150.45mg | 3% | |
| Total Carbs | 9.77g | 3% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 12.16g | 24% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 367.9mg | 37% | |
| Amount Per 100 g | |||
| Calories | 235.12 Kcal (984 kJ) | ||
| Calories from fat | 161.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.93g | 33% | |
|---|---|---|---|
| Cholesterol | 51.24mg | 20% | |
| Sodium | 501.51mg | 25% | |
| Potassium | 126.14mg | 3% | |
| Total Carbs | 8.19g | 3% | |
| Sugars | 2.91g | 14% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 10.19g | 24% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 308.5mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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