Crock Pot Beef Round Braised With Tomato & Herbs Recipe

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Crock Pot Beef Round Braised With Tomato & Herbs
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Ingredients:

Directions:

  1. Sprinkle pepper on all sides of beef.
  2. Heat oil in a wide nonstick frying pan over medium-high heat; add beef and brown well on all sides.
  3. Meanwhile, in a 3-quart or larger electric slow cooker, combine onion, carrot, garlic, and herb seasoning.
  4. In a small bowl, mix tomato sauce, Worcestershire, and wine; set aside.
  5. Place beef on top of onion mixture.
  6. Pour tomato sauce mixture over beef. Cover and cook at low setting until beef is very tender when pierced (8 to 10 hours).
  7. Lift beef to a warm platter and keep warm.
  8. Skim and discard fat from sauce, if necessary.
  9. To serve, slice beef across the grain. Spoon some of thw sauce over meat; garnish with parsley.
  10. Serve remaining sauce separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.19 Kcal (461 kJ)
Calories from fat 41.33 Kcal
% Daily Value*
Total Fat 4.59g 7%
Cholesterol 30.61mg 10%
Sodium 125.68mg 5%
Potassium 84.98mg 2%
Total Carbs 3.65g 1%
Sugars 1.58g 6%
Dietary Fiber 0.59g 2%
Protein 12.2g 24%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 116.22 Kcal (487 kJ)
Calories from fat 43.59 Kcal
% Daily Value*
Total Fat 4.84g 7%
Cholesterol 32.29mg 10%
Sodium 132.57mg 5%
Potassium 89.63mg 2%
Total Carbs 3.85g 1%
Sugars 1.67g 6%
Dietary Fiber 0.62g 2%
Protein 12.87g 24%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 3%
Iron 1.4mg 7%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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