Turkey Soup Recipe

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Turkey Soup
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Ingredients:

Directions:

  1. Add finely chopped onion, (2) celery stalks and garlic to 2 T of vegetable oil in a soup pot.
  2. Sweat until tender.
  3. Add turkey, remaining chicken broth, tomato sauce and water.
  4. Also add fresh herbs, garlic salt and pepper.
  5. You may add more water if necessary.
  6. Bring to a boil and simmer for 1 hour.
  7. Strain soup into another pot removing the flavoring vegetables, and carcass.
  8. Return broth to soup pot.
  9. Remove meat from the carcass and add to broth.
  10. Chop remaining and celery into small pieces and add to soup.
  11. You may also add additional turkey leftovers at this point.
  12. Return to a boil and simmer for 1 1/2 hours.
  13. Put the carrots in 45 minutes before finishing.
  14. Serve with fine egg noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.26 Kcal (277 kJ)
Calories from fat 30.63 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 1129.13mg 47%
Potassium 389.54mg 8%
Total Carbs 5.59g 2%
Sugars 2.81g 11%
Dietary Fiber 1.79g 7%
Protein 0.83g 2%
Vitamin C 20.4mg 34%
Vitamin A 0.2mg 6%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 20.65 Kcal (86 kJ)
Calories from fat 9.55 Kcal
% Daily Value*
Total Fat 1.06g 5%
Sodium 351.84mg 47%
Potassium 121.38mg 8%
Total Carbs 1.74g 2%
Sugars 0.88g 11%
Dietary Fiber 0.56g 7%
Protein 0.26g 2%
Vitamin C 6.4mg 34%
Vitamin A 0.1mg 6%
Calcium 13mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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