Amount Per 1 Serving
Calories	338.21 Kcal (1416 kJ)
Calories from fat	123.31 Kcal
		% Daily Value*
Total Fat	13.7g	21%
Cholesterol	19.65mg	7%
Sodium	1064.72mg	44%
Potassium	601.56mg	13%
Total Carbs	46.85g	16%
Sugars	16.32g	65%
Dietary Fiber	6.83g	27%
Protein	9.49g	19%
Vitamin C	10.2mg	17%
Vitamin A	0.4mg	14%
Iron	4mg	22%
Calcium	85.1mg	9%

Amount Per 100 g
Calories	82.82 Kcal (347 kJ)
Calories from fat	30.2 Kcal
		% Daily Value*
Total Fat	3.36g	21%
Cholesterol	4.81mg	7%
Sodium	260.72mg	44%
Potassium	147.3mg	13%
Total Carbs	11.47g	16%
Sugars	4g	65%
Dietary Fiber	1.67g	27%
Protein	2.32g	19%
Vitamin C	2.5mg	17%
Vitamin A	0.1mg	14%
Iron	1mg	22%
Calcium	20.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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