Directions:
- Peel and chop all vegetables.
- Brown steak in a large stockpot.
- Add water to cover.
- Add all vegetables.
- Pour over gravy granules.
- Aimmer for 2 hours.
- Make dumplings by combining 2oz suet, 4oz plain flour and a little water. Separate into small balls and roll in flour. Add to top of stew half an hour before end of cooking. They are ready when well risen.
- This recipe freezes very well and is a weekly meal in our home.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.62 Kcal (1267 kJ) | ||
| Calories from fat | 61.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 14.74mg | 5% | |
| Sodium | 584.5mg | 24% | |
| Potassium | 1423.76mg | 30% | |
| Total Carbs | 52.6g | 18% | |
| Sugars | 14.77g | 59% | |
| Dietary Fiber | 10.03g | 40% | |
| Protein | 10.56g | 21% | |
| Vitamin C | 29.5mg | 49% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 4.5mg | 25% | |
| Calcium | 118.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 59.54 Kcal (249 kJ) | ||
| Calories from fat | 12.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 10% | |
|---|---|---|---|
| Cholesterol | 2.9mg | 5% | |
| Sodium | 115mg | 24% | |
| Potassium | 280.13mg | 30% | |
| Total Carbs | 10.35g | 18% | |
| Sugars | 2.91g | 59% | |
| Dietary Fiber | 1.97g | 40% | |
| Protein | 2.08g | 21% | |
| Vitamin C | 5.8mg | 49% | |
| Vitamin A | 0.2mg | 42% | |
| Iron | 0.9mg | 25% | |
| Calcium | 23.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Turkey
Celery, coarsely chopped, Carrots, coarsely chopped and 11 more.. -
Cornish Pasties
Ground beef , lean browned and drained, Flour and 15 more.. -
Chicken Soup
Carrots, Turnip greens, Lettuce, Onion, Chicken breast and 6 more.. -
Hearty Chicken Soup
Celery, Roasting chickens or 8 chicken drumsticks, Carrots and 8 more.. -
Summer Beef Stew
Red potatoes, halved, Carrots, sliced, Onion, chopped and 11 more.. -
Autumn Beef Stew
Red potatoes, halved, Carrot , cut into 1 inch pieces and 10 more.. -
Hearty Beef Stew
Onion, chopped, Bacon , cut into 1/2 inch pieces and 14 more.. -
Crock Pot Beef Stew
Stewing beef, cubed, Potatoes, peeled and cubed and 4 more.. -
Simple Beef Stew
Stewing beef, Potatoes, Carrots, Onion, Stew seasoning and 1 more.. -
Chicken and Cheddar Biscuits
Chopped red potatoes, Coarsely chopped carrots and 16 more..
Also Try
-
-
-
-
Beef Stew With Onion Gravy and Biscuit Dumplings
Beef tips, All-purpose flour, Salt & pepper, Olive oil and 8 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
