Directions:
- Combine first 3 ingredients in a medium bowl; mix well. Add milk, egg yolks, and butter; stir until smooth.
- Beat egg whites (at room temperature) in a small bowl until stiff; gently fold into batter.
- Spoon batter into a preheated, lightly oiled waffle iron, following manufacturer's directions. Cook 5 minutes or until brown and crisp. Repeat procedure with remaining batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1619.48 Kcal (6780 kJ) | ||
| Calories from fat | 555.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.67g | 95% | |
|---|---|---|---|
| Cholesterol | 619.18mg | 206% | |
| Sodium | 1499.05mg | 62% | |
| Potassium | 1951.27mg | 42% | |
| Total Carbs | 211.33g | 70% | |
| Sugars | 15.31g | 61% | |
| Dietary Fiber | 7.7g | 31% | |
| Protein | 51.92g | 104% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 5.9mg | 33% | |
| Calcium | 932.6mg | 93% | |
| Amount Per 100 g | |||
| Calories | 213.65 Kcal (895 kJ) | ||
| Calories from fat | 73.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 95% | |
|---|---|---|---|
| Cholesterol | 81.69mg | 206% | |
| Sodium | 197.76mg | 62% | |
| Potassium | 257.42mg | 42% | |
| Total Carbs | 27.88g | 70% | |
| Sugars | 2.02g | 61% | |
| Dietary Fiber | 1.02g | 31% | |
| Protein | 6.85g | 104% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.8mg | 33% | |
| Calcium | 123mg | 93% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
