Crispy Tomato Layer Bake Recipe

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Crispy Tomato Layer Bake
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Ingredients:

Directions:

  1. Crumb bread in the food processor.
  2. Heat butter, add crumbs, parsley and garlic.
  3. Fry gently for 10 minutes, until browned.
  4. Layer half of the crumbs, tomatoes and cheese in a buttered casserole dish.
  5. Sprinkle between layers with salt and pepper.
  6. Repeat layers, ending with cheese on top.
  7. Bake uncovered for 30 to 40 minutes at 350*F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.35 Kcal (1534 kJ)
Calories from fat 210.4 Kcal
% Daily Value*
Total Fat 23.38g 36%
Cholesterol 65.63mg 22%
Sodium 517.69mg 22%
Potassium 736.77mg 16%
Total Carbs 29.23g 10%
Sugars 8.08g 32%
Dietary Fiber 4.66g 19%
Protein 13.09g 26%
Vitamin C 35.8mg 60%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 301.5mg 30%
Amount Per 100 g
Calories 113.14 Kcal (474 kJ)
Calories from fat 64.98 Kcal
% Daily Value*
Total Fat 7.22g 36%
Cholesterol 20.27mg 22%
Sodium 159.88mg 22%
Potassium 227.54mg 16%
Total Carbs 9.03g 10%
Sugars 2.5g 32%
Dietary Fiber 1.44g 19%
Protein 4.04g 26%
Vitamin C 11.1mg 60%
Iron 0.4mg 8%
Calcium 93.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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