Directions:
- Bring 1 cup water, the butter, salt, and cayenne to a boil in a heavy 4-quart saucepan; boil until butter has melted.
- Remove from heat; stir in flour.
- Return to burner; cook, stirring, until mixture comes together and pulls away from the pan, about 2 minutes more.
- Remove from heat. Using a wooden spoon, beat in 4 eggs, 1 at a time, until they are incorporated and smooth.
- Stir in zest, scallions, and parsley.
- Transfer mixture to a piping bag, and cut a 1/2-inch opening.
- Pipe 1-inch rounds onto baking sheets lined with parchment paper. Alternatively, drop rounded teaspoons of batter onto baking sheets lined with parchment.
- If not using immediately, freeze up to 1 month in airtight containers or resealable plastic bags.
- Preheat oven to 400 degrees.
- Whisk together remaining egg and 1 teaspoon water in a small bowl; lightly brush on top of each puff. Bake until lightly golden brown, about 20 minutes.
- Serve immediately.
- Makes 60
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.96 Kcal (557 kJ) | ||
| Calories from fat | 85.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 15% | |
|---|---|---|---|
| Cholesterol | 111.32mg | 37% | |
| Sodium | 270.54mg | 11% | |
| Potassium | 66.27mg | 1% | |
| Total Carbs | 7.78g | 3% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 4.4g | 9% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 270.35 Kcal (1132 kJ) | ||
| Calories from fat | 174.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.35g | 15% | |
|---|---|---|---|
| Cholesterol | 226.35mg | 37% | |
| Sodium | 550.11mg | 11% | |
| Potassium | 134.74mg | 1% | |
| Total Carbs | 15.83g | 3% | |
| Sugars | 0.22g | 0% | |
| Dietary Fiber | 0.94g | 2% | |
| Protein | 8.95g | 9% | |
| Vitamin C | 4.9mg | 4% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 1.4mg | 4% | |
| Calcium | 45.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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