Directions:
- Preheat oven to 350 degrees F.
- Add half teaspoon of poultry seasoning to milk.
- Combine all other spices with cornflake crumbs and place in plastic bag.
- Wash chicken and pat dry. Dip chicken into milk, shake to remove excess, then quickly shake in bag with seasoning and crumbs.
- Refrigerate for one hour.
- Remove from refrigerator and sprinkle lightly with paprika for color.
- Evenly space chicken on greased baking pan.
- Cover with aluminum foil and bake for 40 minutes. Remove foil and continue baking for an added 30 to 40 minutes or until meat can be easily pulled away from bone with fork. Drumsticks may require less baking time than breasts. (Do not turn chicken during baking.) Crumbs will form crispy skin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2042.44 Kcal (8551 kJ) | ||
| Calories from fat | 321.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.75g | 55% | |
|---|---|---|---|
| Cholesterol | 559.41mg | 186% | |
| Sodium | 3795.53mg | 158% | |
| Potassium | 3227.18mg | 69% | |
| Total Carbs | 228.47g | 76% | |
| Sugars | 21.74g | 87% | |
| Dietary Fiber | 11.53g | 46% | |
| Protein | 213.29g | 427% | |
| Vitamin C | 88.8mg | 148% | |
| Iron | 35.5mg | 197% | |
| Calcium | 275.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 151.62 Kcal (635 kJ) | ||
| Calories from fat | 23.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 55% | |
|---|---|---|---|
| Cholesterol | 41.53mg | 186% | |
| Sodium | 281.77mg | 158% | |
| Potassium | 239.57mg | 69% | |
| Total Carbs | 16.96g | 76% | |
| Sugars | 1.61g | 87% | |
| Dietary Fiber | 0.86g | 46% | |
| Protein | 15.83g | 427% | |
| Vitamin C | 6.6mg | 148% | |
| Iron | 2.6mg | 197% | |
| Calcium | 20.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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