Directions:
- 1. Blend the pepper, lime juice, and sea salt.
- 2. In a food processor, pulse the nuts a few times.
- 3. Add the pepper mixture and the remaining ingredients to the nuts. Pulse until mixed but still chunky.
- 4. Spread onto a Teflex lined dehydrator at 115 degrees F for about 6 hours. Flip the sheets over and remove the liners. Dehydrate for an additional 6 hours.
- 5. Break into chunks. Store in an airtight container in refrigerator or freezer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.94 Kcal (1427 kJ) | ||
| Calories from fat | 307.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.2g | 53% | |
|---|---|---|---|
| Sodium | 779.79mg | 32% | |
| Potassium | 204.51mg | 4% | |
| Total Carbs | 9.87g | 3% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 5.07g | 20% | |
| Protein | 5.09g | 10% | |
| Vitamin C | 23.3mg | 39% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.5mg | 58% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 403.88 Kcal (1691 kJ) | ||
| Calories from fat | 364.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.51g | 53% | |
|---|---|---|---|
| Sodium | 923.74mg | 32% | |
| Potassium | 242.26mg | 4% | |
| Total Carbs | 11.69g | 3% | |
| Sugars | 3.77g | 13% | |
| Dietary Fiber | 6.01g | 20% | |
| Protein | 6.03g | 10% | |
| Vitamin C | 27.6mg | 39% | |
| Vitamin A | 0.6mg | 16% | |
| Iron | 12.4mg | 58% | |
| Calcium | 53mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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