Crispy Paras Recipe

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Crispy Paras
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Ingredients:

  • 21/2 cups all purpose flour (maida)
  • 3/4 cup milk
  • oil for deep frying

Directions:

  1. Heat milk with powdered sugar till sugar melts.
  2. In a vessel add flour, butter and heated milk. Mix it well to medium consistency dough. Refrigerate for an hour.
  3. Take it out from refrigerator and leave it for 10 minutes.
  4. Make small balls out of it and roll it in a rolling pin.
  5. Cut it into small squares or diamonds, then deep fry in oil till golden.
  6. Allow to cool and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1981.74 Kcal (8297 kJ)
Calories from fat 369.52 Kcal
% Daily Value*
Total Fat 41.06g 63%
Cholesterol 6.06mg 2%
Sodium 914.05mg 38%
Potassium 2270.09mg 48%
Total Carbs 354.61g 118%
Sugars 67.81g 271%
Dietary Fiber 9.84g 39%
Protein 42.01g 84%
Iron 3.3mg 18%
Calcium 162mg 16%
Amount Per 100 g
Calories 372.24 Kcal (1558 kJ)
Calories from fat 69.41 Kcal
% Daily Value*
Total Fat 7.71g 63%
Cholesterol 1.14mg 2%
Sodium 171.69mg 38%
Potassium 426.4mg 48%
Total Carbs 66.61g 118%
Sugars 12.74g 271%
Dietary Fiber 1.85g 39%
Protein 7.89g 84%
Iron 0.6mg 18%
Calcium 30.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.3
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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