Directions:
- Preheat the oven to 400 degrees F.
- In a glass baking dish, toss together the shrimp, garlic, bread crumbs, and lemon juice. Season with salt and pepper, to taste, and toss again. Drizzle with 2 tablespoons of the olive oil and bake in the oven until the shrimp are just cooked through and the bread crumbs are golden brown, about 6 to 8 minutes.
- While the shrimp cook, heat a 10 or 12-inch saute pan over medium-high heat and add the remaining olive oil. When the oil is hot but not smoking, add the escarole to the pan and saute until wilted and tender. Season with salt and pepper, to taste, and serve with the shrimp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.02 Kcal (1662 kJ) | ||
| Calories from fat | 217.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.12g | 37% | |
|---|---|---|---|
| Cholesterol | 42.21mg | 14% | |
| Sodium | 2065.76mg | 86% | |
| Potassium | 440.42mg | 9% | |
| Total Carbs | 39.74g | 13% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 11.26g | 23% | |
| Vitamin C | 21.6mg | 36% | |
| Iron | 2mg | 11% | |
| Calcium | 104.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 98.42 Kcal (412 kJ) | ||
| Calories from fat | 53.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 37% | |
|---|---|---|---|
| Cholesterol | 10.46mg | 14% | |
| Sodium | 512.09mg | 86% | |
| Potassium | 109.18mg | 9% | |
| Total Carbs | 9.85g | 13% | |
| Sugars | 0.52g | 8% | |
| Dietary Fiber | 0.65g | 10% | |
| Protein | 2.79g | 23% | |
| Vitamin C | 5.4mg | 36% | |
| Iron | 0.5mg | 11% | |
| Calcium | 25.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Champagne Grape and Shrimp Salad Sandwiches
Baby shrimp (the smallest you can find!) and 6 more.. -
Stuffed Mushrooms (Giada De Laurentiis)
Italian-style dried bread crumbs, Grated pecorino romano and 6 more.. -
Shrimp With Beer
Shrimp, peel on, Garlic cloves, peeled, Whole allspice and 11 more.. -
Poached Salmon
Garlic cloves, divided and 8 more.. -
Bbq Shrimp
Jumbo shrimp, Olive oil, Dry sherry, Garlic, minced and 6 more.. -
Peruvian Quinoa Shrimp Chicharrones With Green Aji Sauce
Jumbo shrimp or 16 prawns, deveined and with tails on and 12 more.. -
Kittencal's Easy Lemon-Garlic Sauteed Shrimp
Raw shrimp (peeled and deveined ), Olive oil, Butter and 6 more.. -
Easy Grilled Shrimp Scampi
Shrimp, Garlic cloves, minced , adjust to taste and 5 more.. -
Grilled Shrimp Pili Pili
Shrimp (raw ) and 7 more.. -
Shrimp Bake
Frozen raw shrimp, Butter, Olive oil and 8 more..
Also Try
-
Crispy Shrimp with Arugula and Lemony Mayo
Plain dried bread crumbs or panko (japanese bread crumbs) and 10 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
