Directions:
- Wash the chilli's and cut them open, make sure that there are not any seeds left inside.
- Get a cup of water and 2 plates ready. You'll want to start heating your oil up at this point once you get the folding of the wrappers down. It is a med. high heat. Too hot and the cheese won't melt but the wrapper will get crispy, too cold and you won't be able to do either.
- Place one egg roll wrapper on the plate.
- Place one chilli on the egg roll wrapper. Place the chilli long ways left to right.
- Sprinkle with cheese, more cheese more melty!
- Fold, the left and right side over the chilli. Use your finger in water, wipe a litte bit of water on the right and left side of the egg roll wrapper that is on the inside of your soon to be pocket.
- Bring the back of the egg roll wrapper up and over the left and right side. Slide some water over this part too.
- Bring the front over the back and seal.
- Once your oil is hot enough, place the package in the oil and allow to cook for a few moments on each side. They should get crispy and a nice brown bubbly color.
- (We split our egg roll wrapper package and chilli can into 2. We'll have the 2nd half a week or so later.).
- You can also make your own egg roll wrappers with the following recipe, although I haven't actually tried it.
- 2 C flour, 3/4 C water and 1/2 teaspoons salt.
- In food processor (I'm sure you can use a blender), process flour and salt to mix. Leave processor running and slowly pour water through top. When dough forms a ball and bounces on top of the blades, it's done (may not need all water, or may need more). Roll out paper thin, cut into 3-4 squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.13 Kcal (905 kJ) | ||
| Calories from fat | 157.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.45g | 27% | |
|---|---|---|---|
| Cholesterol | 32.73mg | 11% | |
| Sodium | 379.74mg | 16% | |
| Potassium | 226.74mg | 5% | |
| Total Carbs | 6.02g | 2% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 9.58g | 19% | |
| Vitamin C | 109.4mg | 182% | |
| Iron | 0.5mg | 3% | |
| Calcium | 264.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 236.9 Kcal (992 kJ) | ||
| Calories from fat | 172.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.12g | 27% | |
|---|---|---|---|
| Cholesterol | 35.87mg | 11% | |
| Sodium | 416.23mg | 16% | |
| Potassium | 248.53mg | 5% | |
| Total Carbs | 6.6g | 2% | |
| Sugars | 4.2g | 15% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 10.5g | 19% | |
| Vitamin C | 119.9mg | 182% | |
| Iron | 0.5mg | 3% | |
| Calcium | 289.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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