Crispy Broiled Zucchini Recipe

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Ingredients:

Serving

2 large zucchini
1/8 lb butter
1 small white onion
2 tbsp chopped green chili peppers (fresh or canned )
1/2 tsp salt
1 tsp ground black pepper
1/2 cup grated swiss cheese

Directions:

Wash zucchini and slice into half-inch rounds.
Boil in salted water just until tender (do not over cook).
Drain and spread zucchini in a shallow baking pan.
Melt butter.
Peel and grate onion.
Mix onion and green chile with the melted butter.
Spread mixture over the zucchini.
Shake salt and pepper over slices.
Sprinkle swiss cheese over top of zucchini.
Broil about three inches from the heat for five minuted or until the cheese is lightly browned.
Serve Hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.44 Kcal (751 kJ)
Calories from fat	149.18 Kcal
		% Daily Value*
Total Fat	16.58g	26%
Cholesterol	46.87mg	16%
Sodium	325.21mg	14%
Potassium	94.19mg	2%
Total Carbs	3.22g	1%
Sugars	0.99g	4%
Dietary Fiber	0.62g	2%
Protein	5.12g	10%
Vitamin C	9.6mg	16%
Vitamin A	0.1mg	5%
Iron	0.2mg	1%
Calcium	142.9mg	14%

Amount Per 100 g
Calories	297.04 Kcal (1244 kJ)
Calories from fat	246.95 Kcal
		% Daily Value*
Total Fat	27.44g	26%
Cholesterol	77.58mg	16%
Sodium	538.34mg	14%
Potassium	155.92mg	2%
Total Carbs	5.33g	1%
Sugars	1.64g	4%
Dietary Fiber	1.03g	2%
Protein	8.48g	10%
Vitamin C	16mg	16%
Vitamin A	0.2mg	5%
Iron	0.3mg	1%
Calcium	236.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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