Crispy, Battered Chicken Nuggets Recipe

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Crispy, Battered Chicken Nuggets
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Ingredients:

Directions:

  1. Instructions.
  2. Fill fryer or heavy bottomed pot with at least 2 inches of peanut oil. Bring to 350 degrees F.
  3. Combine remaining ingredients except chicken in a medium bowl and whisk until smooth.
  4. Add chicken and toss to coat. Let sit in fridge while oil heats up (10 minutes).
  5. When oil is ready fry the chicken pieces in batches, until golden brown (about 4-5 minutes). Remove chicken from fryer and let drain on a paper towel lined plate.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.69 Kcal (857 kJ)
Calories from fat 71.11 Kcal
% Daily Value*
Total Fat 7.9g 12%
Cholesterol 66.89mg 22%
Sodium 550.12mg 23%
Potassium 366.12mg 8%
Total Carbs 8.59g 3%
Sugars 0.03g 0%
Dietary Fiber 0.64g 3%
Protein 23.3g 47%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 142.21 Kcal (595 kJ)
Calories from fat 49.4 Kcal
% Daily Value*
Total Fat 5.49g 12%
Cholesterol 46.47mg 22%
Sodium 382.2mg 23%
Potassium 254.37mg 8%
Total Carbs 5.97g 3%
Sugars 0.02g 0%
Dietary Fiber 0.45g 3%
Protein 16.19g 47%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 23.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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