Directions:
- In a shallow dish, combine the potato flakes, Parmesan cheese, poultry seasoning and pepper. Place butter in another shallow dish. Dip chicken in butter, then coat with potato flake mixture.
- Place on a lightly greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 375° for 50-65 minutes or until juices run clear. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 957.95 Kcal (4011 kJ) | ||
| Calories from fat | 398.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.22g | 68% | |
|---|---|---|---|
| Cholesterol | 1399.9mg | 467% | |
| Sodium | 465.81mg | 19% | |
| Potassium | 1517.9mg | 32% | |
| Total Carbs | 35.71g | 12% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 95.64g | 191% | |
| Vitamin C | 106.1mg | 177% | |
| Vitamin A | 15.6mg | 520% | |
| Iron | 31.4mg | 174% | |
| Calcium | 107.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 167.25 Kcal (700 kJ) | ||
| Calories from fat | 69.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 68% | |
|---|---|---|---|
| Cholesterol | 244.41mg | 467% | |
| Sodium | 81.33mg | 19% | |
| Potassium | 265.01mg | 32% | |
| Total Carbs | 6.24g | 12% | |
| Sugars | 0.17g | 4% | |
| Dietary Fiber | 0.41g | 9% | |
| Protein | 16.7g | 191% | |
| Vitamin C | 18.5mg | 177% | |
| Vitamin A | 2.7mg | 520% | |
| Iron | 5.5mg | 174% | |
| Calcium | 18.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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