Crispix Mix-Sweet Minglers Recipe

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Crispix Mix-Sweet Minglers
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Ingredients:

Directions:

  1. )In large microwave safe bowl,melt chocolate at high 1 minutes.2)Stir and heat 30 seconds longer at high or until melted when stirred.3)Stir in peanut butter and peanuts.4)Gently stir in kellogg's crispix cereal,until evenly coated.5)Place powdered sugar in 2-gallon zipper-type or plastic bag.6)Add coated cereal to sugar and close bag.7)Gently toss cereal mixture until evenly coated.8)Store in airtight container in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5288.24 Kcal (22141 kJ)
Calories from fat 2362.91 Kcal
% Daily Value*
Total Fat 262.55g 404%
Sodium 4837.91mg 202%
Potassium 9242.95mg 197%
Total Carbs 694.8g 232%
Sugars 387.67g 1551%
Dietary Fiber 27.94g 112%
Protein 84.46g 169%
Vitamin C 36mg 60%
Vitamin A 6mg 200%
Iron 52.9mg 294%
Calcium 371.8mg 37%
Amount Per 100 g
Calories 478.36 Kcal (2003 kJ)
Calories from fat 213.74 Kcal
% Daily Value*
Total Fat 23.75g 404%
Sodium 437.62mg 202%
Potassium 836.09mg 197%
Total Carbs 62.85g 232%
Sugars 35.07g 1551%
Dietary Fiber 2.53g 112%
Protein 7.64g 169%
Vitamin C 3.3mg 60%
Vitamin A 0.5mg 200%
Iron 4.8mg 294%
Calcium 33.6mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 126.8
    Points
  • 148
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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