Directions:
- Snip ends and remove string from snow peas.
- Fill a large bowl full of ice water.
- Bring a large saucepan of salted water to a boil.
- Add snow peas and carrots.
- Cook just until snow peas turn bright green, about 15 seconds.
- Drain and plunge into cold water.
- Drain well and pat dry.
- Cut snow peas diagonally into 1/ 2-inch wide pieces.
- Place in a bowl along with carrots.
- To prepare dressing, whisk soy with lemon juice, sesame oil, sugar and wasabi powder, making sure sugar and wasabi powder are dissolved.
- Stir with snow peas and carrots.
- Taste and add salt if needed.
- Sprinkle with sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.28 Kcal (278 kJ) | ||
| Calories from fat | 27.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 5% | |
|---|---|---|---|
| Sodium | 345.25mg | 14% | |
| Potassium | 27.08mg | 1% | |
| Total Carbs | 7.65g | 3% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 64.72 Kcal (271 kJ) | ||
| Calories from fat | 26.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 5% | |
|---|---|---|---|
| Sodium | 337.13mg | 14% | |
| Potassium | 26.44mg | 1% | |
| Total Carbs | 7.47g | 3% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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