Crescent City Grill Creole Seasoning Recipe

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Ingredients:

Serving

1/2 cup seasoned salt
2 tbsp onion powder
2 tbsp paprika
1 tbsp plus 1 tsp garlic powder
1 tbsp white pepper
1 tbsp ground red pepper
1 tsp dry mustard
1 tsp dried oregano
1 tsp dried thyme

Directions:

Combine all ingredients. Store seasoning mixture in an airtight container for up to 6 months.
Creole Grilled Chicken: Rub 1 to 2 tablespoons Crescent City Grill Creole Seasoning over 6 skinned and boned chicken breasts. Grill, covered, over medium-high heat (350° to 400°) 7 minutes on each side or until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.48 Kcal (613 kJ)
Calories from fat	22.68 Kcal
		% Daily Value*
Total Fat	2.52g	4%
Sodium	56671.12mg	2361%
Potassium	712.38mg	15%
Total Carbs	31.88g	11%
Sugars	3.07g	12%
Dietary Fiber	10.56g	42%
Protein	6.1g	12%
Vitamin C	15.9mg	27%
Vitamin A	0.3mg	9%
Iron	6.4mg	36%
Calcium	195.8mg	20%

Amount Per 100 g
Calories	71 Kcal (297 kJ)
Calories from fat	10.99 Kcal
		% Daily Value*
Total Fat	1.22g	4%
Sodium	27470.25mg	2361%
Potassium	345.31mg	15%
Total Carbs	15.45g	11%
Sugars	1.49g	12%
Dietary Fiber	5.12g	42%
Protein	2.95g	12%
Vitamin C	7.7mg	27%
Vitamin A	0.1mg	9%
Iron	3.1mg	36%
Calcium	94.9mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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