Directions:
- Crepes.
- In a blender or food processor combine first eight ingredients. Blend until smooth. Let batter rest 5 minutes.
- Heat a small 6 1/2 non-stick crepe pan or skillet over medium heat. Spray with non-stick cooking spray, if desired for golden crepes.
- Pour about 3 tablespoons of batter into pan, lifting and turning pan to spread batter in a circle.
- Cook approximately 30 seconds, until batter appears dry and bottom has begun to brown. Flip crepe, cook another 20 seconds and remove from pan. Place on a sheet of wax paper.
- Continue cooking remaining crepes, placing wax paper between crepes to prevent sticking.
- Filling & Strawberry Coulis.
- Stir in the filling ingredients nine through eleven together in a small bowl.
- Combine remaining two ingredients together in a small saucepan. Heat over medium-high heat until preserves are liquid. Strain through a fine-mesh sieve, if desired.
- To assemble the crepes: Spoon a couple of tablespoons of filling down the middle of each crepe. Fold in sides. Drizzle with the warm Strawberry Coulis.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.93 Kcal (1838 kJ) | ||
| Calories from fat | 42.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 68.57mg | 23% | |
| Sodium | 265.52mg | 11% | |
| Potassium | 219.21mg | 5% | |
| Total Carbs | 91.97g | 31% | |
| Sugars | 66.02g | 264% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 7.58g | 15% | |
| Vitamin C | 38.1mg | 64% | |
| Iron | 1.7mg | 9% | |
| Calcium | 66.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 203.58 Kcal (852 kJ) | ||
| Calories from fat | 19.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 7% | |
|---|---|---|---|
| Cholesterol | 31.8mg | 23% | |
| Sodium | 123.15mg | 11% | |
| Potassium | 101.67mg | 5% | |
| Total Carbs | 42.66g | 31% | |
| Sugars | 30.62g | 264% | |
| Dietary Fiber | 1.56g | 13% | |
| Protein | 3.52g | 15% | |
| Vitamin C | 17.7mg | 64% | |
| Iron | 0.8mg | 9% | |
| Calcium | 31mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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