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Crepes With Mango Butter and Cointreau Sauce Recipe

Crepes With Mango Butter and Cointreau Sauce Recipe

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Crepes With Mango Butter and Cointreau Sauce

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Ingredients:

Serving

100 g plain flour
1 egg
1 egg yolk
300 ml milk
1 tbsp melted butter, cooled, plus extra
butter , to brush
200 ml mango butter
100 ml thick greek yogurt
1 tsp lemon zest
110 g caster sugar
1 lemon , zest of
1 orange , zest of
40 ml cointreau liqueur

Directions:

Place the flour, egg, egg yolk, milk and a pinch of salt in a food processor and mix until smooth. Set aside for 30 minutes to rest, then stir in the melted butter.
Brush an 18cm crepe or small frying pan with melted butter and place over medium-high heat. Pour in a little of the batter and swirl to coat the base. Cook for 1-2 minutes or until bubbles appear on the surface, then flip and cook the other side. Transfer to a plate and repeat with remaining batter, stacking the crepes between layers of baking paper.
Preheat the oven to 180°C
Place the mango butter, yoghurt and lemon zest in a bowl and beat to combine. Divide the filling between 12 crepes, then fold each crepe into quarters. Place in a shallow, greased baking dish, cover with aluminium foil and place in the oven for 5-6 minutes to warm through.
Meanwhile, to make the Cointreau sauce, place the sugar, lemon and orange zest and 125ml (1/2 cup) water in a saucepan over medium heat and stir to dissolve the sugar. Bring to the boil, then reduce heat to low and simmer for 2-3 minutes. Remove from the heat and stir in the Cointreau.
Place two warm crepes on each serving plate and drizzle with the sauce. Garnish with the citrus zest and serve with a dollop of cream, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	304.37 Kcal (1274 kJ)
Calories from fat	61.95 Kcal
		% Daily Value*
Total Fat	6.88g	11%
Cholesterol	65.68mg	22%
Sodium	297.36mg	12%
Potassium	198.61mg	4%
Total Carbs	54.14g	18%
Sugars	40.84g	163%
Dietary Fiber	1.98g	8%
Protein	7.13g	14%
Vitamin C	18.4mg	31%
Iron	1.1mg	6%
Calcium	132.7mg	13%

Amount Per 100 g
Calories	157.87 Kcal (661 kJ)
Calories from fat	32.13 Kcal
		% Daily Value*
Total Fat	3.57g	11%
Cholesterol	34.07mg	22%
Sodium	154.23mg	12%
Potassium	103.01mg	4%
Total Carbs	28.08g	18%
Sugars	21.18g	163%
Dietary Fiber	1.03g	8%
Protein	3.7g	14%
Vitamin C	9.5mg	31%
Iron	0.5mg	6%
Calcium	68.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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