Creole Spice (accompanies Shrimp and Goat Cheese Grits with Roasted Red-Pepper Sauce) Recipe
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Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.29 Kcal (307 kJ) | ||
| Calories from fat | 14.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 3% | |
|---|---|---|---|
| Sodium | 5820.48mg | 243% | |
| Potassium | 290.04mg | 6% | |
| Total Carbs | 16.67g | 6% | |
| Sugars | 8.93g | 36% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.2mg | 12% | |
| Calcium | 45mg | 4% | |
| Amount Per 100 g | |||
| Calories | 192.87 Kcal (808 kJ) | ||
| Calories from fat | 38.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 3% | |
|---|---|---|---|
| Sodium | 15317.06mg | 243% | |
| Potassium | 763.26mg | 6% | |
| Total Carbs | 43.86g | 6% | |
| Sugars | 23.49g | 36% | |
| Dietary Fiber | 11.85g | 18% | |
| Protein | 4.85g | 4% | |
| Vitamin C | 7.4mg | 5% | |
| Vitamin A | 0.5mg | 7% | |
| Iron | 5.7mg | 12% | |
| Calcium | 118.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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